Channel: CaliforniaStrength

Category: Sports

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Description: In this video we're sharing THREE of our best tips to help you squat properly which should lead to a PR Back Squat! At the end of this video are three of our favorite lower body accessory exercises you need to be doing for stronger legs… These are non-negotiable! Here at California Strength, we are big proponents of driving strength using proper squat technique for all of our weightlifting and sports performance athletes. Having a high strength reserve and quality squatting form is key to keeping your joints healthy, increasing longevity in your weightlifting career, and improve consistency on the platform. Timestamps: 0:04 Smash That Like Button, Subscribe To Our Channel & Turn On Notifications! 0:20 Epic Squat Compilation of Jake Baker & Wes Kitts 0:38 What Is Reserve Strength? 1:18 Back Squat Tip #1 2:06 Best Accessory Exercise To Practice Bracing 2:27 Back Squat Tip #2 2:53 Back Squat Tip #3 3:26 Favorite Accessory Exercises For Stronger Squats 4:59 PR Your Back Squat With Our 8-Week Squat Program 👉 Get 50% OFF Our 8-Week Squat Program // Use code: SQUAT50 californiastrength.com/squat-program For more help from us, head to californiastrength.com - You'll find all of our Online Programs where you'll get the best of our programming and remote coaching for less than $1 / day. Did you find this video helpful? Make sure to smash that like button and subscribe to our channel! #Squat #Weightlifting #CalStrength 👉 Take our FREE Weight Class Quiz! californiastrength.com/weight-class-quiz Online Programs & Remote Coaching californiastrength.com Follow us on Instagram instagram.com/cal_strength